ENRICHED SLICED HAMBURGER BUNS vs BRIOCHE BUNS

Nutrition comparison per 100 g serving

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ENRICHED SLICED HAMBURGER BUNS wins in 8 out of 13 nutrient categories

ENRICHED SLICED HAMBURGER BUNS: 8 vs BRIOCHE BUNS: 3 (2 ties)

Overview

Nutrient	ENRICHED SLICED HAMBURGER BUNS	BRIOCHE BUNS	Winner
Calories	279 cal	320 cal
Protein	9.3 g	10 g
Carbs	53.5 g	52 g
Fat	3.5 g	7 g
Fiber	4.7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SLICED HAMBURGER BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED SLICED HAMBURGER BUNS	BRIOCHE BUNS
Calcium, Ca	116 MG	40 MG
Iron, Fe	2.3 MG	0.8 MG
Potassium, K	84 MG	130 MG
Sodium, Na	535 MG	480 MG

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