ENRICHED SLICED HAMBURGER BUNS vs SOFT & SMOOTH WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SOFT & SMOOTH WHITE HAMBURGER BUNS wins in 6 out of 13 nutrient categories
ENRICHED SLICED HAMBURGER BUNS: 5
vs
SOFT & SMOOTH WHITE HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | ENRICHED SLICED HAMBURGER BUNS | SOFT & SMOOTH WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 280 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 51.2 g | 52 g | |
| Fat | 3.5 g | 3 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SLICED HAMBURGER BUNS | SOFT & SMOOTH WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 3.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SLICED HAMBURGER BUNS | SOFT & SMOOTH WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 300 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 81 MG | 120 MG | |
| Sodium, Na | 465 MG | 460 MG |