ENRICHED SLICED HAMBURGER BUNS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED SLICED HAMBURGER BUNS wins in 9 out of 13 nutrient categories

ENRICHED SLICED HAMBURGER BUNS: 9 vs ENRICHED HAMBURGER BUNS: 3 (1 ties)

Overview

Nutrient	ENRICHED SLICED HAMBURGER BUNS	ENRICHED HAMBURGER BUNS	Winner
Calories	256 cal	280 cal
Protein	9.3 g	10 g
Carbs	48.8 g	52 g
Fat	3.5 g	4 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SLICED HAMBURGER BUNS	ENRICHED HAMBURGER BUNS
Niacin	6.5 MG	3.4 MG
Riboflavin	0.5 MG	0.2 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED SLICED HAMBURGER BUNS	ENRICHED HAMBURGER BUNS
Calcium, Ca	200 MG	140 MG
Iron, Fe	2.3 MG	3 MG
Potassium, K	86 MG	80 MG
Sodium, Na	465 MG	500 MG

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