ENRICHED SANDWICH WHITE BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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ENRICHED SANDWICH WHITE BREAD wins in 10 out of 15 nutrient categories
ENRICHED SANDWICH WHITE BREAD: 10
vs
CINNAMON RAISIN BREAD: 1
(4 ties)
Overview
| Nutrient | ENRICHED SANDWICH WHITE BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 306 cal | |
| Protein | 8.5 g | 6.1 g | |
| Carbs | 48.9 g | 55.1 g | |
| Fat | 4.3 g | 6.1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SANDWICH WHITE BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED SANDWICH WHITE BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 660 MG | 490 MG |