ENRICHED SANDWICH BREAD vs GIANT WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED SANDWICH BREAD wins in 6 out of 13 nutrient categories

ENRICHED SANDWICH BREAD: 6 vs GIANT WHITE BREAD: 5 (2 ties)

Overview

Nutrient	ENRICHED SANDWICH BREAD	GIANT WHITE BREAD	Winner
Calories	255 cal	263 cal
Protein	8.5 g	7.0 g
Carbs	51.1 g	49.1 g
Fat	3.2 g	2.6 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SANDWICH BREAD	GIANT WHITE BREAD	Winner
Niacin	4.3 MG	3.0 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED SANDWICH BREAD	GIANT WHITE BREAD
Calcium, Ca	96 MG	35 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	74 MG	88 MG
Sodium, Na	468 MG	526 MG

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