ENRICHED SANDWICH BREAD vs WHITE THIN SLICED ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED SANDWICH BREAD wins in 5 out of 13 nutrient categories
ENRICHED SANDWICH BREAD: 5
vs
WHITE THIN SLICED ENRICHED BREAD: 1
(7 ties)
Overview
| Nutrient | ENRICHED SANDWICH BREAD | WHITE THIN SLICED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 255 cal | 277 cal | |
| Protein | 8.5 g | 8.5 g | Tie |
| Carbs | 51.1 g | 51.1 g | Tie |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED SANDWICH BREAD | WHITE THIN SLICED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.4 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED SANDWICH BREAD | WHITE THIN SLICED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 468 MG | 532 MG |