ENRICHED SANDWICH BREAD vs WHITE ROUND TOP ENRICHED BREAD

Nutrition comparison per 100 g serving

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ENRICHED SANDWICH BREAD wins in 9 out of 13 nutrient categories

ENRICHED SANDWICH BREAD: 9 vs WHITE ROUND TOP ENRICHED BREAD: 2 (2 ties)

Overview

Nutrient	ENRICHED SANDWICH BREAD	WHITE ROUND TOP ENRICHED BREAD	Winner
Calories	255 cal	269 cal
Protein	8.5 g	7.7 g
Carbs	51.1 g	50 g
Fat	3.2 g	3.9 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED SANDWICH BREAD	WHITE ROUND TOP ENRICHED BREAD	Winner
Niacin	4.3 MG	3.5 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED SANDWICH BREAD	WHITE ROUND TOP ENRICHED BREAD
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	74 MG	0 MG
Sodium, Na	468 MG	538 MG

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