ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD vs WHITE HOUSE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD wins in 9 out of 14 nutrient categories
ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD: 9
vs
WHITE HOUSE ROLLS: 2
(3 ties)
Overview
| Nutrient | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 294 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 4.4 g | 7.4 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | WHITE HOUSE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 59 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 644 MG | 382 MG |