ENRICHED ROLLS vs THE HAND BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
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ENRICHED ROLLS wins in 8 out of 13 nutrient categories
ENRICHED ROLLS: 8
vs
THE HAND BRAIDED BRIOCHE: 3
(2 ties)
Overview
| Nutrient | ENRICHED ROLLS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 286 cal | 380 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 50 g | 52 g | |
| Fat | 5.4 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED ROLLS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED ROLLS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 71 MG | 140 MG | |
| Sodium, Na | 500 MG | 400 MG |