ENRICHED ROLLS vs GLUTEN FREE ORIGINAL SOFT BREADSTICKS

Nutrition comparison per 100 g serving

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ENRICHED ROLLS wins in 7 out of 13 nutrient categories

ENRICHED ROLLS: 7 vs GLUTEN FREE ORIGINAL SOFT BREADSTICKS: 4 (2 ties)

Overview

Nutrient	ENRICHED ROLLS	GLUTEN FREE ORIGINAL SOFT BREADSTICKS	Winner
Calories	286 cal	267 cal
Protein	7.1 g	1.7 g
Carbs	50 g	61.7 g
Fat	5.4 g	0.8 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED ROLLS	GLUTEN FREE ORIGINAL SOFT BREADSTICKS
Calcium, Ca	179 MG	22 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	71 MG	87 MG
Sodium, Na	500 MG	467 MG

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