ENRICHED ROLLS vs MARZIPAN STOLLEN
Nutrition comparison per 100 g serving
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ENRICHED ROLLS wins in 9 out of 13 nutrient categories
ENRICHED ROLLS: 9
vs
MARZIPAN STOLLEN: 2
(2 ties)
Overview
| Nutrient | ENRICHED ROLLS | MARZIPAN STOLLEN | Winner |
|---|---|---|---|
| Calories | 286 cal | 435 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 50 g | 56.5 g | |
| Fat | 5.4 g | 21.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED ROLLS | MARZIPAN STOLLEN | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED ROLLS | MARZIPAN STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 71 MG | 247 MG | |
| Sodium, Na | 500 MG | 282 MG |