ENRICHED ROLLS vs TOP SLICED HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED ROLLS wins in 7 out of 15 nutrient categories

ENRICHED ROLLS: 7 vs TOP SLICED HOT DOG BUNS: 6 (2 ties)

Overview

Nutrient	ENRICHED ROLLS	TOP SLICED HOT DOG BUNS	Winner
Calories	250 cal	280 cal
Protein	9.4 g	10 g
Carbs	48.4 g	50 g
Fat	2.3 g	4 g
Fiber	1.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED ROLLS	TOP SLICED HOT DOG BUNS	Winner
Folate, total	94 UG	0 UG
Niacin	4.7 MG	4.4 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED ROLLS	TOP SLICED HOT DOG BUNS
Calcium, Ca	62 MG	160 MG
Iron, Fe	2.8 MG	3 MG
Potassium, K	0 MG	94 MG
Sodium, Na	531 MG	420 MG

Ad 728x90