ENRICHED ROLLS vs WHITE PASTRY DOUGH

Nutrition comparison per 100 g serving

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ENRICHED ROLLS wins in 9 out of 14 nutrient categories

ENRICHED ROLLS: 9 vs WHITE PASTRY DOUGH: 2 (3 ties)

Overview

Nutrient	ENRICHED ROLLS	WHITE PASTRY DOUGH	Winner
Calories	282 cal	325 cal
Protein	8.5 g	10 g
Carbs	52.1 g	52.5 g
Fat	3.5 g	7.5 g
Fiber	1.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED ROLLS	WHITE PASTRY DOUGH	Winner
Niacin	4.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED ROLLS	WHITE PASTRY DOUGH
Calcium, Ca	99 MG	0 MG
Iron, Fe	3.1 MG	2.5 MG
Potassium, K	85 MG	75 MG
Sodium, Na	563 MG	500 MG

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