ENRICHED RICEMILK vs CHOCOLATE OAT BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE OAT BEVERAGE wins in 7 out of 16 nutrient categories
ENRICHED RICEMILK: 5
vs
CHOCOLATE OAT BEVERAGE: 7
(4 ties)
Overview
| Nutrient | ENRICHED RICEMILK | CHOCOLATE OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 54 cal | 71 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 10.8 g | 13.3 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED RICEMILK | CHOCOLATE OAT BEVERAGE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED RICEMILK | CHOCOLATE OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 25 MG | 50 MG | |
| Potassium, K | 29 MG | 92 MG | |
| Sodium, Na | 27 MG | 42 MG |