ENRICHED RICE FLOUR vs SUPER-FINE ALMOND FLOUR

Nutrition comparison per 100 g serving

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ENRICHED RICE FLOUR wins in 6 out of 11 nutrient categories

ENRICHED RICE FLOUR: 6 vs SUPER-FINE ALMOND FLOUR: 2 (3 ties)

Overview

Nutrient	ENRICHED RICE FLOUR	SUPER-FINE ALMOND FLOUR	Winner
Calories	367 cal	0 cal
Protein	6.7 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED RICE FLOUR	SUPER-FINE ALMOND FLOUR	Winner
Niacin	6.7 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED RICE FLOUR	SUPER-FINE ALMOND FLOUR	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	117 MG	0 MG

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