ENRICHED RICE DRINK vs ORIGINAL ORGANIC SOYMILK

Nutrition comparison per 100 g serving

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ORIGINAL ORGANIC SOYMILK wins in 9 out of 15 nutrient categories

ENRICHED RICE DRINK: 3 vs ORIGINAL ORGANIC SOYMILK: 9 (3 ties)

Overview

Nutrient	ENRICHED RICE DRINK	ORIGINAL ORGANIC SOYMILK	Winner
Calories	54 cal	46 cal
Protein	0.4 g	2.9 g
Carbs	10.8 g	5 g
Fat	1.0 g	1.5 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED RICE DRINK	ORIGINAL ORGANIC SOYMILK	Winner
Folate, total	0 UG	33 UG
Vitamin B-12	0.6 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED RICE DRINK	ORIGINAL ORGANIC SOYMILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.2 MG	0.8 MG
Phosphorus, P	62 MG	0 MG
Potassium, K	0 MG	125 MG
Sodium, Na	44 MG	46 MG
Zinc, Zn	0 MG	0.4 MG

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