ENRICHED RICE DRINK vs SWEET GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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ENRICHED RICE DRINK wins in 6 out of 14 nutrient categories
ENRICHED RICE DRINK: 6
vs
SWEET GREEN SMOOTHIE: 4
(4 ties)
Overview
| Nutrient | ENRICHED RICE DRINK | SWEET GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 29 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 14.2 g | 6.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED RICE DRINK | SWEET GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED RICE DRINK | SWEET GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 62 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 38 MG | 27 MG |