ENRICHED REGULAR GRITS vs SNICKERDOODLE INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
SNICKERDOODLE INSTANT OATMEAL wins in 6 out of 13 nutrient categories
ENRICHED REGULAR GRITS: 4
vs
SNICKERDOODLE INSTANT OATMEAL: 6
(3 ties)
Overview
| Nutrient | ENRICHED REGULAR GRITS | SNICKERDOODLE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 375 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 82.6 g | 77.5 g | |
| Fat | 1.1 g | 5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED REGULAR GRITS | SNICKERDOODLE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED REGULAR GRITS | SNICKERDOODLE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 400 MG |