ENRICHED QUICK GRITS vs RAINBOW ACRES

Nutrition comparison per 100 g serving

Ad 468x60

RAINBOW ACRES wins in 6 out of 13 nutrient categories

ENRICHED QUICK GRITS: 4 vs RAINBOW ACRES: 6 (3 ties)

Overview

Nutrient	ENRICHED QUICK GRITS	RAINBOW ACRES	Winner
Calories	370 cal	425 cal
Protein	6.5 g	14.3 g
Carbs	82.6 g	60.7 g
Fat	1.1 g	14.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED QUICK GRITS	RAINBOW ACRES	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ENRICHED QUICK GRITS	RAINBOW ACRES	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.2 MG	3.9 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90