ENRICHED PREMIUM WHITE BREAD vs PACIFIC
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC wins in 8 out of 15 nutrient categories
ENRICHED PREMIUM WHITE BREAD: 5
vs
PACIFIC: 8
(2 ties)
Overview
| Nutrient | ENRICHED PREMIUM WHITE BREAD | PACIFIC | Winner |
|---|---|---|---|
| Calories | 273 cal | 275 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 4.6 g | 2.5 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PREMIUM WHITE BREAD | PACIFIC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 3.9 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PREMIUM WHITE BREAD | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 545 MG | 475 MG |