ENRICHED PREMIUM WHITE BIG BREAD vs LARGE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
ENRICHED PREMIUM WHITE BIG BREAD: 5
vs
LARGE BREAD: 5
(4 ties)
Overview
| Nutrient | ENRICHED PREMIUM WHITE BIG BREAD | LARGE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 269 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PREMIUM WHITE BIG BREAD | LARGE BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PREMIUM WHITE BIG BREAD | LARGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 96 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 467 MG | 481 MG |