ENRICHED PREMIUM WHITE vs CHEESY GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PREMIUM WHITE wins in 7 out of 13 nutrient categories
ENRICHED PREMIUM WHITE: 7
vs
CHEESY GARLIC BREAD: 4
(2 ties)
Overview
| Nutrient | ENRICHED PREMIUM WHITE | CHEESY GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 353 cal | |
| Protein | 6.5 g | 11.8 g | |
| Carbs | 51.6 g | 35.3 g | |
| Fat | 4.8 g | 17.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PREMIUM WHITE | CHEESY GARLIC BREAD | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PREMIUM WHITE | CHEESY GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 216 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 81 MG | 74 MG | |
| Sodium, Na | 548 MG | 971 MG |