ENRICHED POTATO ROLLS vs FITE ROASTED THIN SQUARE PIZZA CRUST
Nutrition comparison per 100 g serving
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ENRICHED POTATO ROLLS wins in 8 out of 14 nutrient categories
ENRICHED POTATO ROLLS: 8
vs
FITE ROASTED THIN SQUARE PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | ENRICHED POTATO ROLLS | FITE ROASTED THIN SQUARE PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 286 cal | 305 cal | |
| Protein | 8.6 g | 8.5 g | |
| Carbs | 57.1 g | 54.2 g | |
| Fat | 2.9 g | 5.9 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED POTATO ROLLS | FITE ROASTED THIN SQUARE PIZZA CRUST | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 5.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED POTATO ROLLS | FITE ROASTED THIN SQUARE PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 102 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 429 MG | 76 MG |