ENRICHED PO-BOY ROLLS vs ENRICHED POTATO HOT DOG ROLLS

Nutrition comparison per 100 g serving

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ENRICHED PO-BOY ROLLS wins in 6 out of 13 nutrient categories

ENRICHED PO-BOY ROLLS: 6 vs ENRICHED POTATO HOT DOG ROLLS: 5 (2 ties)

Overview

Nutrient	ENRICHED PO-BOY ROLLS	ENRICHED POTATO HOT DOG ROLLS	Winner
Calories	274 cal	302 cal
Protein	9.5 g	11.3 g
Carbs	53.7 g	58.5 g
Fat	2.6 g	2.8 g
Fiber	2.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED PO-BOY ROLLS	ENRICHED POTATO HOT DOG ROLLS	Winner
Niacin	3.4 MG	3.6 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED PO-BOY ROLLS	ENRICHED POTATO HOT DOG ROLLS
Calcium, Ca	168 MG	57 MG
Iron, Fe	3.0 MG	3.0 MG
Potassium, K	0 MG	132 MG
Sodium, Na	505 MG	396 MG

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