ENRICHED PASTA WITH VEGGIES SPAGHETTI vs RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PASTA WITH VEGGIES SPAGHETTI wins in 7 out of 14 nutrient categories
ENRICHED PASTA WITH VEGGIES SPAGHETTI: 7
vs
RIGATONI: 2
(5 ties)
Overview
| Nutrient | ENRICHED PASTA WITH VEGGIES SPAGHETTI | RIGATONI | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 73.2 g | 69.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PASTA WITH VEGGIES SPAGHETTI | RIGATONI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PASTA WITH VEGGIES SPAGHETTI | RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Magnesium, Mg | 61 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 9 MG | 2 MG |