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ENRICHED PASTA WITH VEGETABLES vs ENRICHED PASTA WITH VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
ENRICHED PASTA WITH VEGETABLES: 2 vs ENRICHED PASTA WITH VEGETABLES: 2 (10 ties)

Overview

Nutrient ENRICHED PASTA WITH VEGETABLES ENRICHED PASTA WITH VEGETABLES Winner
Calories 357 cal 357 cal Tie
Protein 16.1 g 8.9 g
Carbs 71.4 g 75 g
Fat 1.8 g 0.9 g
Fiber 7.1 g 23.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ENRICHED PASTA WITH VEGETABLES ENRICHED PASTA WITH VEGETABLES Winner
Folate, total 222 UG 222 UG Tie
Niacin 5.4 MG 5.4 MG Tie
Riboflavin 0.4 MG 0.4 MG Tie
Thiamin 1 MG 1 MG Tie

Minerals

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Mineral ENRICHED PASTA WITH VEGETABLES ENRICHED PASTA WITH VEGETABLES Winner
Calcium, Ca 84 MG 84 MG Tie
Iron, Fe 7.1 MG 7.1 MG Tie
Potassium, K 498 MG 498 MG Tie
Sodium, Na 80 MG 80 MG Tie
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