ENRICHED PASTA WITH VEGETABLES vs CAVATELLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PASTA WITH VEGETABLES wins in 10 out of 14 nutrient categories
ENRICHED PASTA WITH VEGETABLES: 10
vs
CAVATELLI PASTA: 3
(1 ties)
Overview
| Nutrient | ENRICHED PASTA WITH VEGETABLES | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 154 cal | |
| Protein | 16.1 g | 5.4 g | |
| Carbs | 71.4 g | 31.5 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PASTA WITH VEGETABLES | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED PASTA WITH VEGETABLES | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 11 MG | |
| Iron, Fe | 7.1 MG | 2.2 MG | |
| Potassium, K | 498 MG | 63 MG | |
| Sodium, Na | 80 MG | 4 MG |