ENRICHED PASTA WITH VEGETABLES vs ARTISANAL PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PASTA WITH VEGETABLES wins in 8 out of 14 nutrient categories
ENRICHED PASTA WITH VEGETABLES: 8
vs
ARTISANAL PASTA: 5
(1 ties)
Overview
| Nutrient | ENRICHED PASTA WITH VEGETABLES | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 75 g | 47.8 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 23.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PASTA WITH VEGETABLES | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED PASTA WITH VEGETABLES | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Potassium, K | 498 MG | 0 MG | |
| Sodium, Na | 80 MG | 310 MG |