ENRICHED PASTA WITH VEGETABLES vs LENTIL ROTINI BEAN PASTA MEALS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PASTA WITH VEGETABLES wins in 7 out of 14 nutrient categories
ENRICHED PASTA WITH VEGETABLES: 7
vs
LENTIL ROTINI BEAN PASTA MEALS: 5
(2 ties)
Overview
| Nutrient | ENRICHED PASTA WITH VEGETABLES | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 16.1 g | 25.5 g | |
| Carbs | 71.4 g | 61.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PASTA WITH VEGETABLES | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PASTA WITH VEGETABLES | LENTIL ROTINI BEAN PASTA MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 36 MG | |
| Iron, Fe | 7.1 MG | 6.6 MG | |
| Potassium, K | 498 MG | 982 MG | |
| Sodium, Na | 80 MG | 36 MG |