ENRICHED OLD FASHIONED WHITE BREAD vs CHEESE BISCUITS

Nutrition comparison per 100 g serving

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CHEESE BISCUITS wins in 4 out of 10 nutrient categories

ENRICHED OLD FASHIONED WHITE BREAD: 3 vs CHEESE BISCUITS: 4 (3 ties)

Overview

Nutrient	ENRICHED OLD FASHIONED WHITE BREAD	CHEESE BISCUITS	Winner
Calories	256 cal	536 cal
Protein	7.7 g	17.9 g
Carbs	51.3 g	32.1 g
Fat	0 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED OLD FASHIONED WHITE BREAD	CHEESE BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED OLD FASHIONED WHITE BREAD	CHEESE BISCUITS
Calcium, Ca	0 MG	286 MG
Iron, Fe	2.8 MG	1.3 MG
Sodium, Na	538 MG	857 MG

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