ENRICHED MEDIUM GRAIN WHITE RICE vs JASMINE RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
JASMINE RICE BLEND wins in 5 out of 11 nutrient categories
ENRICHED MEDIUM GRAIN WHITE RICE: 3
vs
JASMINE RICE BLEND: 5
(3 ties)
Overview
| Nutrient | ENRICHED MEDIUM GRAIN WHITE RICE | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MEDIUM GRAIN WHITE RICE | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MEDIUM GRAIN WHITE RICE | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |