ENRICHED MEDIUM GRAIN RICE vs MALAGKIT SWEET RICE

Nutrition comparison per 100 g serving

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ENRICHED MEDIUM GRAIN RICE wins in 3 out of 10 nutrient categories

ENRICHED MEDIUM GRAIN RICE: 3 vs MALAGKIT SWEET RICE: 1 (6 ties)

Overview

Nutrient	ENRICHED MEDIUM GRAIN RICE	MALAGKIT SWEET RICE	Winner
Calories	319 cal	360 cal
Protein	6.4 g	6 g
Carbs	74.5 g	84 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MEDIUM GRAIN RICE	MALAGKIT SWEET RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MEDIUM GRAIN RICE	MALAGKIT SWEET RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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