ENRICHED MEDIUM GRAIN RICE vs SUPER THAI JASMINE RICE
Nutrition comparison per 100 g serving
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ENRICHED MEDIUM GRAIN RICE wins in 3 out of 7 nutrient categories
ENRICHED MEDIUM GRAIN RICE: 3
vs
SUPER THAI JASMINE RICE: 0
(4 ties)
Overview
| Nutrient | ENRICHED MEDIUM GRAIN RICE | SUPER THAI JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 319 cal | 356 cal | |
| Protein | 6.4 g | 4.4 g | |
| Carbs | 74.5 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED MEDIUM GRAIN RICE | SUPER THAI JASMINE RICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |