ENRICHED MACRONI PRODUCT vs MINI SHELLS & CHEESE

Nutrition comparison per 100 g serving

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ENRICHED MACRONI PRODUCT wins in 7 out of 14 nutrient categories

ENRICHED MACRONI PRODUCT: 7 vs MINI SHELLS & CHEESE: 4 (3 ties)

Overview

Nutrient	ENRICHED MACRONI PRODUCT	MINI SHELLS & CHEESE	Winner
Calories	357 cal	319 cal
Protein	14.3 g	11.5 g
Carbs	71.4 g	41.6 g
Fat	1.8 g	12.4 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACRONI PRODUCT	MINI SHELLS & CHEESE	Winner
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED MACRONI PRODUCT	MINI SHELLS & CHEESE	Winner
Calcium, Ca	27 MG	142 MG
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	248 MG	248 MG	Tie
Sodium, Na	0 MG	832 MG

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