ENRICHED MACARONI PRODUCTS vs ELBOW MACARONI

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED MACARONI PRODUCTS wins in 10 out of 15 nutrient categories

ENRICHED MACARONI PRODUCTS: 10 vs ELBOW MACARONI: 3 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCTS	ELBOW MACARONI	Winner
Calories	321 cal	364 cal
Protein	10.7 g	14.6 g
Carbs	71.4 g	74.6 g
Fat	0.9 g	1.8 g
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCTS	ELBOW MACARONI	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCTS	ELBOW MACARONI
Calcium, Ca	357 MG	16 MG
Iron, Fe	1.9 MG	4.2 MG
Potassium, K	170 MG	225 MG
Sodium, Na	18 MG	0 MG

Ad 728x90