ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 6 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 6 vs ENRICHED MACARONI PRODUCT: 4 (5 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	371 cal
Protein	12.5 g	11.3 g
Carbs	75 g	79.0 g
Fat	1.8 g	1.6 g
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Folate, total	179 UG	226 UG
Niacin	5.4 MG	6.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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