ENRICHED MACARONI PRODUCT THIN SPAGHETTI vs CHICKPEA ROTINI
Nutrition comparison per 100 g serving
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CHICKPEA ROTINI wins in 6 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT THIN SPAGHETTI: 5
vs
CHICKPEA ROTINI: 6
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calories | 0 cal | 339 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 5.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | CHICKPEA ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 52 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 211 MG | 1,111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |