ENRICHED MACARONI PRODUCT vs ARTISANAL PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
ARTISANAL PASTA: 7
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 47.8 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 310 MG |