ENRICHED MACARONI PRODUCT vs PASTA, FUSILLI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs PASTA, FUSILLI: 5 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	PASTA, FUSILLI	Winner
Calories	357 cal	150 cal
Protein	12.5 g	6.5 g
Carbs	73.2 g	28 g
Fat	1.8 g	1.5 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	PASTA, FUSILLI
Folate, total	207 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED MACARONI PRODUCT	PASTA, FUSILLI
Calcium, Ca	2 MG	20 MG
Iron, Fe	3.6 MG	0.5 MG
Potassium, K	229 MG	45 MG
Sodium, Na	0 MG	175 MG

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