ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 6 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 6 vs ENRICHED MACARONI PRODUCT: 5 (4 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Calories	382 cal	375 cal
Protein	12.7 g	14.3 g
Carbs	76.4 g	73.2 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Folate, total	169 UG	0 UG
Niacin	10.9 MG	7.0 MG
Riboflavin	0.5 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin B-12	0 UG	205.4 UG

Mineral	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	3.5 MG	1.6 MG
Potassium, K	236 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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