ENRICHED MACARONI PRODUCT vs CHEESE RAVIOLI MINI ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 9
vs
CHEESE RAVIOLI MINI ROUNDS: 4
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | CHEESE RAVIOLI MINI ROUNDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 182 cal | |
| Protein | 12.5 g | 7.3 g | |
| Carbs | 73.2 g | 30 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | CHEESE RAVIOLI MINI ROUNDS | Winner |
|---|---|---|---|
| Folate, total | 421 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | CHEESE RAVIOLI MINI ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 200 MG | 55 MG | |
| Sodium, Na | 0 MG | 164 MG |