ENRICHED MACARONI PRODUCT vs JUMBO SHELLS
Nutrition comparison per 100 g serving
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JUMBO SHELLS wins in 6 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 2
vs
JUMBO SHELLS: 6
(5 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | JUMBO SHELLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 360 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 78.6 g | 76 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | JUMBO SHELLS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | JUMBO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |