ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 6 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
ENRICHED MACARONI PRODUCT: 4
(4 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 12.7 g | 12.5 g | |
| Carbs | 76.4 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 10.9 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 236 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |