ENRICHED MACARONI PRODUCT vs LOWFAT CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
LOWFAT CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | LOWFAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 113 cal | |
| Protein | 12.7 g | 9.4 g | |
| Carbs | 74.6 g | 20.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | LOWFAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | LOWFAT CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 189 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 217 MG |