ENRICHED MACARONI PRODUCT vs PASTA, PENNE

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs PASTA, PENNE: 4 (1 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	PASTA, PENNE	Winner
Calories	357 cal	290 cal
Protein	12.5 g	11.8 g
Carbs	73.2 g	52.7 g
Fat	0.9 g	2.7 g
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	PASTA, PENNE	Winner
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED MACARONI PRODUCT	PASTA, PENNE
Calcium, Ca	18 MG	22 MG
Iron, Fe	4.5 MG	1.1 MG
Potassium, K	196 MG	161 MG
Sodium, Na	0 MG	27 MG

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