ENRICHED MACARONI PRODUCT vs CORN & RICE PENNE PASTA

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs CORN & RICE PENNE PASTA: 2 (3 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	CORN & RICE PENNE PASTA	Winner
Calories	357 cal	339 cal
Protein	12.5 g	7.1 g
Carbs	75 g	78.6 g
Fat	1.8 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	CORN & RICE PENNE PASTA
Folate, total	179 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED MACARONI PRODUCT	CORN & RICE PENNE PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.9 MG
Potassium, K	188 MG	125 MG
Sodium, Na	0 MG	0 MG	Tie

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