ENRICHED MACARONI PRODUCT vs TOMATO POTATO GNOCCHI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs TOMATO POTATO GNOCCHI: 4 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	TOMATO POTATO GNOCCHI	Winner
Calories	357 cal	145 cal
Protein	14.3 g	3.5 g
Carbs	73.2 g	33.1 g
Fat	1.8 g	0 g
Fiber	5.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	TOMATO POTATO GNOCCHI	Winner
Folate, total	213 UG	0 UG
Niacin	8.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED MACARONI PRODUCT	TOMATO POTATO GNOCCHI
Calcium, Ca	21 MG	14 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	211 MG	72 MG
Sodium, Na	0 MG	331 MG

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