ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 8 vs ENRICHED MACARONI PRODUCT: 4 (3 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Calories	351 cal	369 cal
Protein	12.3 g	12.3 g
Carbs	70.2 g	73.9 g
Fat	1.8 g	0.8 g
Fiber	1.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT	Winner
Folate, total	232 UG	0 UG
Niacin	6.7 MG	6.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	ENRICHED MACARONI PRODUCT
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	211 MG	0 MG
Sodium, Na	9 MG	0 MG

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