ENRICHED MACARONI PRODUCT vs FUSILLI

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 16 nutrient categories

ENRICHED MACARONI PRODUCT: 9 vs FUSILLI: 5 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	FUSILLI	Winner
Calories	375 cal	106 cal
Protein	14.3 g	2.9 g
Carbs	73.2 g	15.4 g
Fat	1.8 g	1.0 g
Fiber	3.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	FUSILLI	Winner
Folate, total	122 UG	0 UG
Niacin	7.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	205.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	FUSILLI
Calcium, Ca	0 MG	19 MG
Iron, Fe	1.6 MG	0.7 MG
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	298 MG

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