ENRICHED MACARONI PRODUCT vs EGG PASTA SHEETS

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 10 out of 15 nutrient categories

ENRICHED MACARONI PRODUCT: 10 vs EGG PASTA SHEETS: 3 (2 ties)

Overview

Nutrient	ENRICHED MACARONI PRODUCT	EGG PASTA SHEETS	Winner
Calories	382 cal	312 cal
Protein	12.7 g	12.4 g
Carbs	76.4 g	55.8 g
Fat	1.8 g	3.5 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	EGG PASTA SHEETS	Winner
Folate, total	169 UG	0 UG
Niacin	10.9 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED MACARONI PRODUCT	EGG PASTA SHEETS
Calcium, Ca	31 MG	9 MG
Iron, Fe	3.5 MG	0.6 MG
Potassium, K	236 MG	0 MG
Sodium, Na	0 MG	23 MG

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